How to Pack a Backpack
While many
backpackers just throw their gear into their packs with no organization the day
before their trip, there is a method in packing it properly to improve their
overall backpacking experience.Learning to organize your gear properly before loading your backpack will
eliminate forgotten items and help you remove unnecessary luxuries. In
addition, efficiently packing your backpack will give you more comfort,
convenience and stability.Either frame type you choose, medium weight gear (water filter, first-aid kit,
stove) should be placed in the middle and furthest from the back. Lightweight
items (sleeping bag, clothing, odds and ends) should be placed lowest in the
backpack. To learn more about the different frame types.
Backpack Capacity
Before loading the pack with your backpacking gear, be
sure that you have the proper pack size to fit the gear you plan to bring. In
short, you want to find the line between eliminated unnecessary weight and
certain luxuries for comfort. Upgrading to new and lighter equipment will help
keep weight and pack size down. Also, keep in mind that shorter trips will
require you to pack less gear while more gear, such as clothes and food, are
needed for longer trips.
Backpack Weight Distribution
By distributing
weight in a specific manner, you can achieve better comfort, convenience and
stability. Instead of simply stuffing your backpacking gear inside your bag,
follow these guidelines.
- Internal backpacks have recently become the standard backpacking frame type. While trail hiking with an internal-frame pack’s items with the most weight, wants to be centered high between the shoulder blades and close to your back. By doing this, the weight is placed on the hips which should hold most of our backpacking pack’s weight. When off the trail, items should be placed a bit lower on the back, lowering your center of gravity and stabilizing you better on rough terrain.
- External backpacks are still used, although less common than internal frames. They are recommended for trail hiking only. The heaviest items should be packed on top and closes to the back to center the pack’s weight over the hips and help you stay in a more upright stance.
Backpacking Tip:
For maximum stability,
load your backpack so the heaviest equipment is next to your back and cantered
in the pack. Medium-weight gear should be carried toward the top and outside
portion of the pack and lightweight gear, like your sleeping bag, should be
packed in the bottom.
Be careful to
not overload your pack or body. A loaded backpack shouldn't exceed 25% – 30% of
your ideal body weight. Although this is a general guideline, some experienced
backpackers may be able to carry more weight. Beginner backpackers and less-fit
persons should start with less weight.
Backpack Organization
In order to pack
your backpack correctly, you may want to lay out all of your backpacking
equipment to get it organized. This is a great way to make sure you have all
your gear and organize it by weight. Another good idea is to cluster similar
small items, such as eating utensils and pots, together in zip lock or stuff
bags. You may want to even go further and color-code them as well. It is also
a good idea to store food and liquid fuel in bags to prevent spills.
When loading
your pack, be sure to follow the weight distribution guidelines given above. As
lightweight items should be stuffed at the bottom of the backpack first, the
sleeping bag usually goes in first along with other light night time supplies.
After, pack medium-weight items, followed by heavy gear.
When packing
your backpack, be sure to fill in all empty space with small or compressible
items. For example, you can stuff a shirt inside a pot, put a roll of duct tape
around your hiking poles, or remove your sleeping bag from its sack and stuff
it around other gear. If you are using a bear canister, as more and more
national parks and wilderness areas are requiring, be sure to fill it
completely full with food and other scented items (be sure to pack this closest
to your back).
Certain items
like a GPS, insect repellent, snack food, rain wear, or a headlamp may need to
be accessed at any time. Because of this, these essential things should be
stored inside a front pocket, top lid, or in the top of the main compartment so
they can be found with minimum searching.
After your bag is loaded and packed, tighten all
compression straps to limit load-shifting while hiking.
Attaching Gear Externally
If you have
packed your backpack properly and have the right pack size, you shouldn't need
to attach much to the outside. However, sometimes it is necessary due to
limited space or odd shaped items. Try to avoid doing this, however, because
lashing gear to your pack could affect your balance and may also swing, rattle,
or snag plants on the trail. To avoid stability issues, be sure to balance
weight of items attached to your bag.
Trekking poles
can be vertically attached on the outside of your backpack on either or both
sides beneath compression straps and tucked inside the water bottle pockets on
the bottom of pack if available. You may also choose to strap your tent poles
to the outside as well.
Bulky items such
as a tent, sleeping pad, or sleeping bag (although many packs come with a
special sleeping bag compartment) could be attached on the top or bottom of the
pack horizontally. Just remember, if you plan to do on-trail hiking, keep items
with the most weight higher. Some backpacks have straps near the top lid or
underneath. You may want to store air-filled pads or sleeping bags inside a bag
to avoid possible punctures.
If you backpack
as a daisy chain on the front, you may also utilize this to hang gear from.
Although it is intended for mountaineering equipment, you can improvise with
rope or carabineers to hang items.
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